Monthly Archives: March 2014

Couch to 5k: Moving on

For the past lot of runs I’ve been feeling that the C25k plan is holding me back, so I’m going to ditch it. It’s a good training programme, but for me, it’s done its job – and that job was … Continue reading

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Couch to 5k: Week 3, Day 1.

Well, that was weird. This is the “break-even” week of the programme, when the proportion of running is equal to that of walking. And I was expecting to find it harder. But truth be told, it was the easiest workout … Continue reading

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