Best run yet since I’ve restarted! The first time I’ve gone over two miles.
This really wasn’t meant to be a running blog, and I’m not going to post about every single run I do. That would bore you to tears, as much as it would me! But the odd progress report won’t hurt.
Stats: 2.01 miles, 1.5 mins running to 2 mins walking. Still at the more-walk-than-run end of the programme.
It’s strange. I could walk 25 miles at a brisk stride, no bother at all. I am, generally, pretty fit. But a brief little run can still take it out of me at this stage! Give it time. I’ll get there. I had to work hard at the end to push over that 2-mile barrier. 😉
Observation of the day: when you’re running down suburban streets past gardens, it’s amazing how strongly scented the plants are! So much stronger than you notice when walking past. It must be the deep breathing that does it.