It’s not yet truly running, as at this stage it’s actually more walking than running. I felt like I could push myself more, but that’ll come. I’m just aiming to ease back into it.
Stats: 1.72 miles, about 20 minutes, about a 13-minute mile. So, not really much to write home about – but getting off my ass and starting again is half the battle!
- Music. Could do with some music as I run.
- Route. A nicer route would be good. I just ran up and down random streets in the area.
- Time of day. It might be an idea to get out for a run before half ten at night! But then I’ve always been more of a night bird…
I’d rate it a 3/5 run. It felt good, I wanted to do more, and I’m looking forward to the next day.